Say No.

In fact im just another person who does not know how to say 'No' to certain things. Sometimes at certain point in your life you must learn how to say it too. Doing things you doesnt like to do could cause much physical discomfort, tense and irritable. My mood changes completely after there and then. Arghh.. Oh God, would you just provide strength and wisdom so I could be a little braver to say it but in another way that it is wise enough to maintain the relationship. Dilemma =/